Daily Archives: January 31, 2008
What it takes to be on top-Kelly Moores Diet log
For months I have been amazed with the performance of Kelly Moore, a 44 year old 110lb crossfiter who is also a world master Kettlebell champion. Some of her recent scores include a 650 Crossfit Total, 32 round cindy, 15 … Continue reading
Posted in Crossfit, Nutrition
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