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	<title>Comments on: Greg Everett O-lifting Certification</title>
	<atom:link href="http://www.kellyfrankson.com/2008/01/greg-everett-o-lifting-certification/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kellyfrankson.com/2008/01/greg-everett-o-lifting-certification/</link>
	<description>The Official Blog of &#34;The Machine&#34;</description>
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		<title>By: Kelly</title>
		<link>http://www.kellyfrankson.com/2008/01/greg-everett-o-lifting-certification/comment-page-1/#comment-114</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Mon, 04 Feb 2008 18:49:28 +0000</pubDate>
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		<description>Sarena did great in her first competition.  Check out the post she wrote about it on her blog: http://sarenasworld.blogspot.com/2008/02/i-am-so-happy-and-relieved.html.

Congrats Sarena!!!</description>
		<content:encoded><![CDATA[<p>Sarena did great in her first competition.  Check out the post she wrote about it on her blog: <a href="http://sarenasworld.blogspot.com/2008/02/i-am-so-happy-and-relieved.html" rel="nofollow">http://sarenasworld.blogspot.com/2008/02/i-am-so-happy-and-relieved.html</a>.</p>
<p>Congrats Sarena!!!</p>
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		<title>By: sarena</title>
		<link>http://www.kellyfrankson.com/2008/01/greg-everett-o-lifting-certification/comment-page-1/#comment-102</link>
		<dc:creator>sarena</dc:creator>
		<pubDate>Tue, 29 Jan 2008 01:49:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.kellyfrankson.com/2008/01/greg-everett-o-lifting-certification/#comment-102</guid>
		<description>Well now at least I know my coach knows his stuff too! Hope to get up to Vancouver again to lift with ya! Now when is your next meet?</description>
		<content:encoded><![CDATA[<p>Well now at least I know my coach knows his stuff too! Hope to get up to Vancouver again to lift with ya! Now when is your next meet?</p>
]]></content:encoded>
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		<title>By: Kelly</title>
		<link>http://www.kellyfrankson.com/2008/01/greg-everett-o-lifting-certification/comment-page-1/#comment-99</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Mon, 28 Jan 2008 17:59:50 +0000</pubDate>
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		<description>Awsome!  You could see the progess made and comfort levels increasing in your lifts throughout the course of the cert, and I&#039;m sure they will continue to imporve!  

Always nice to have days like those leading up to your meet.  I&#039;m sure You&#039;ll do awsome!  just enjoy the whole experience of it and have some fun while your there :)</description>
		<content:encoded><![CDATA[<p>Awsome!  You could see the progess made and comfort levels increasing in your lifts throughout the course of the cert, and I&#8217;m sure they will continue to imporve!  </p>
<p>Always nice to have days like those leading up to your meet.  I&#8217;m sure You&#8217;ll do awsome!  just enjoy the whole experience of it and have some fun while your there <img src='http://www.kellyfrankson.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: sarena</title>
		<link>http://www.kellyfrankson.com/2008/01/greg-everett-o-lifting-certification/comment-page-1/#comment-98</link>
		<dc:creator>sarena</dc:creator>
		<pubDate>Mon, 28 Jan 2008 17:33:43 +0000</pubDate>
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		<description>Thanks my dear! My snatches were so damn smooth today my coach was so happy--he related like a dad who&#039;s kid loses his training wheels</description>
		<content:encoded><![CDATA[<p>Thanks my dear! My snatches were so damn smooth today my coach was so happy&#8211;he related like a dad who&#8217;s kid loses his training wheels</p>
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