There is a meusli recipe in there that is to die for !

Pros:-
- They’re just as good nutrient wise as fresh (in fact sometimes better as they’re frozen at source and so don’t have transit time that fresh produce do).
- Preperation time is non-existant so you have no excuse not to include them in meals.
- Easy to take to work and microwave there.
- Quality is more consistent than fresh.
- They have the nutrient info on the packaging so is easy to make correct size servings (I find it hard sometimes to measure fresh produce, and sometimes you only want a small amount of something but end up having to buy a lot if its fresh due to package size).
- Frozen last longer so you save time by not going to the shops more often. Just buy a weeks worth at once and don’t worry that it’ll go off.
- Easy to get consistancy in your diet, one bag is generally the same as another bag, whilst fresh veg shopping it’s quite hard to consistently get the same amount/quality etc.
- Easy to budget finance wise for your food.

Cons:-
- Might be more expensive.
- It feels ‘wrong’ to buy frozen veg when fresh is avaible….but I’m getting over that