Welcome to my blog!
Between working as a business analyst, teaching night courses at Langara, climbing, training to compete in my first Olympic Weightlifting competition, doing crossfit and Coaching, keeping busy is an understatement, but I’m loving every minute of it.
The purpose of this blog is yet to be determined, but for now it will be used to share my new loves: Crossfit and Olympic Weightlifting and provide an avenue to discuss nutrition and other health related issues.
