Olifting Competition Videos

Posted on January 27, 2008 by Kelly

As Promised here are the videos from the O-lifting comp

-this was my first attempt where I had a tad too much adrenaline running through me, way too much acceleration and couldnt stop the momentum with my arms. Second attempt I overcompensated and shorted it. 

-this is my third attempt at 55kg that I finally made-first attempt was actually a much better snatch (felt weightless and kept it nice and close to my body). Third attempt the bar got out in front of me and I had to jump forward to meet it but I wasnt going to let it drop!.

-I think this is from my 75kg Clean and Jerk. I was pretty happy with my Clean and Jerks, the most solid they have ever felt, and a new max icon smile Olifting Competition Videos

Share and Enjoy:
  • email link Olifting Competition Videos
  • addtofavorites Olifting Competition Videos
  • digg Olifting Competition Videos
  • stumbleupon Olifting Competition Videos
  • delicious Olifting Competition Videos
  • facebook Olifting Competition Videos
  • twitter Olifting Competition Videos
  • googlebookmark Olifting Competition Videos
This entry was posted in Olympic Weightlifting. Bookmark the permalink.
  • http://cathletics.com Greg

    Those look like your warm-ups. You have so much more weight in you.

  • http://www.sarenasworld.blogspot.com sarena

    Awesome, thanks so much for sharing!!

  • http://Kellyfrankson.com Kelly

    Check this out: http://www.cathletics.com/daily/index.php?show=daily&dailyID=346
    I made the front page of Catalyst Athletics site :)

  • http://www.sarenasworld.blogspot.com sarena

    By the way, I sent this link to my coach and he said you ar one strong woman but to watch those arms. You are pulling a drop to early!! Said you easily have more weight in ya when you lose that pull!! Food for thought….

  • http://kellyfrankson.com Kelly

    Thanks Sarena, You should have seen my snatch 3 months ago. Then you would have seen a real early pull/arm muscle snatch!

    Greg actually said the same thing in florida.

  • http://kellyfrankson.com Kelly

    Check out the youtube video patty created from the above clips: http://www.youtube.com/watch?v=x2hULGHK8f0