New and Improved Protein Bar

So after another trip to the organic food store on commercial drive, I attempted to make a new and improved batch of protein bars.  With half the amount of dates and some extra berries and nuts, they are rather tasty and not nearly as sweet as the last batch. Im rather pleased with them!

This time I diced up the dates before putting them in the food processor and blended all the berries together with some freshly squeezed lemon to help prevent them from sticking to the food processor blades.  Then I blended the almonds and walnuts and threw in the rest of the seeds and added the cacoa and protein powder.  To help everything stick together I then added the the coconut milk and got my hands nice and sticky rolling handfulls into balls.

chart bar New and Improved Protein Bar 

-I also tried to make protein muffins last week, but they were the grossest thing ever.  Note to self don’t try baking with buckwheat.

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