Comments on: Paleo Diet for Athletes-Why Dairy and Grains are not recommended

By: Todd

Todd — Sat, 02 Jul 2011 18:29:00 +0000

And, not ALL grains are acidic. Vegan is where it is, not this Paleo crap……That is complete garbage about “poor” nutrient content with grains and beans along with you needing a gram per pound of protein. 8-10% protein is all you need, I didn’t believe it til I tried it. This is industry influenced horse dooky!

By: Todd

Todd — Sat, 02 Jul 2011 18:25:00 +0000

I’ll take “poor” grain nutrients over cance causing, hormone injected “lean” meats any f *&^ing day!!!!

By: Grok

Grok — Tue, 17 May 2011 17:13:00 +0000

Beware the “lean meat” Paleo guidelines. One CANNOT subsist on a low-fat, low-carb diet. Fat is essential in the Paleo diet, including animal fats. Anyone reading this should do additional research into the more appropriate high-fat, low-carb Paleo diet per Gary Taubes or Robb Wolf.

By: JST Books

JST Books — Thu, 31 Mar 2011 07:12:00 +0000

calcium supplement is best supplement for bone strength.

By: Dom

Dom — Tue, 07 Dec 2010 21:19:00 +0000

Nicely written but you might want to use spellcheck.

By: Someguy

Someguy — Fri, 10 Jul 2009 20:35:30 +0000

Unbelievable!
Thank you!
And I just found an interesting post, http://pie-ing.blogspot.com/

By: Andrew

Andrew — Fri, 29 May 2009 09:08:28 +0000

I've recently been researching the alkaline acid diet which has similarities with the Paleo Diet. It is definitely counter intuitive that dairy, which is rich in calcium, appears to promote calcium loss from bones!