Eating before morning workouts followup
Aug-10-2008 Posted under Kelly Talk
Very cool followup to the article posted a few days back at:
http://nodiets.wordpress.com/2008/08/05/should-we-be-doing-gym-workouts-fasted/
Check it out!
I find a similar thing. I can do a crossfit “Cindy” style workout fasted with great success, but to try and do a weighted O-lifting workout fasted… completely different story.
Thanks for featuring the article on your site Kelly, the original is still up at that location but I have now moved all my articles to my new Domain and Blog at http://zentofitness.com the article is up at this address:
http://zentofitness.com/should-we-be-doing-gym-workouts-fasted/
I also threw in your comments at then end as they were very relevant and useful to the topic.
Chris’s last blog post..My Simple guide to Rockstar Abs
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