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Crazy amazing crossfit chick video

Sep-6-2008 Posted under Kelly Talk

Check it out.  Last time I attempted this workout I could hardly walk for three days after.  She makes it look WAY too easy.

 

http://media.crossfit.com/cf-video/CrossFitNY_GillianVsLinda.wmv

 

FYI, she’s the one who came third at crossfit games and has the most amazing shoulder muscles I’ve ever seen.  She also happens to have the world record in the number of continuous pushups by a female.  But I can still out squat (front, back and overhead) and snatch and clean and jerk her :)

 

I can’t believe she only weighs 126lbs with all that muscle on a 5′5 frame.  her body fat must be crazy low.

  1. Max Said,

    Dammit… I saw her at the One World cert this morning. She left before I could tell her that her performance was jaw-dropping.

    That girl can move some serious weight.

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