Monthly Archives: September 2008

Quote of the Day

“If you want something bad enough, the whole world conspires to help you get it.”  Madonna

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Quote of the Day

“The pain of discipline weights ounces and lasts for moments.  The pain of regret weighs tons and lasts forever.”  Jim Rohn

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Video from the latest clinic

Check out the video Steve made of the latest clinic: Some testimonials from it are pasted in the comments. For future dates check out: http://www.kellyfrankson.com/2008/09/crossfit-olympic-weightlifting-clinic-dates/

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Quote of the day

“If the ladder is not leaning against the right walll, every step we take just gets us to the wrong place faster.” Stephen Covey

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Quote of the Day

“Do or do not, there is no try”. Yoda

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