Who knew there was so much interest! Team machine now has 15 people playing along at home!
Initial rules and regulations are here: http://www.kellyfrankson.com/2008/10/team-machines-nutrition-rules-and-recommendations/
this is what Rob Wolf had to say about the challenge:
COMPLIANCE AND how long people can hang on this.
Run the paleo folks, 5 days on, 1 day off (a few cheat meals). Compliance on
the weighing and measuring gig get VERY low with time. Also, we have seen
several type 1 diabetics regain normal pancreatic function with the removal
of grains and dairy…you will not address this issue with simply silicing
and dicing bad food.
also, if the food choices are poor they will never get solid glycemic
control, even if they are trying to calorie restrict…give’er a go.”
Going for breakfast with patty tomorrow to set the rules, but wanted to post some of the answers to questions I have been getting: frequently-asked-questions
Keep the questions comming. I don’t have all the answers but iwll try to find them!
kel
