As I looked at the menu, I knew I wasnt going to have a burger or anything fried (dont eat bread), but they did have a selection of chicken salads and Matt mentioned the Chili was good so I got a mandarin grilled chicken salad with a small chili and a bottle of water. I returned to work and started eating my chili and salad and noticed that they were really sweat (and I didnt even put the dressing or the crispy noodles that came with the sald on) I looked online for Wendys nutirtional information and to their credit they have one of the best written/informative nutritional information sections that I’ve seen. But take a look at the end of the attached document and see how many times sugar comes up. Its added to everything!!! Even the manadarin oranges on the salad!!
wendysnutrition
But to wendys credit, they are one of the few restaurants in BC sponsoring athletes and they do fully disclose whats in all of their food.
