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	<title>Comments on: Nutrition Seminar and Snatch Clinic Scheduled</title>
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	<link>http://www.kellyfrankson.com/2009/01/nutrition-seminar-and-snatch-clinic-scheduled/</link>
	<description>The Official Blog of &#34;The Machine&#34;</description>
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		<title>By: Natural</title>
		<link>http://www.kellyfrankson.com/2009/01/nutrition-seminar-and-snatch-clinic-scheduled/comment-page-1/#comment-934</link>
		<dc:creator>Natural</dc:creator>
		<pubDate>Sun, 18 Jan 2009 09:51:22 +0000</pubDate>
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		<description>I think you are thinking like sukrat, but I think you should cover the other side of the topic in the post too...</description>
		<content:encoded><![CDATA[<p>I think you are thinking like sukrat, but I think you should cover the other side of the topic in the post too&#8230;</p>
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		<title>By: Ben Wong</title>
		<link>http://www.kellyfrankson.com/2009/01/nutrition-seminar-and-snatch-clinic-scheduled/comment-page-1/#comment-908</link>
		<dc:creator>Ben Wong</dc:creator>
		<pubDate>Sat, 10 Jan 2009 09:04:46 +0000</pubDate>
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		<description>Hi Kel, 

For the nutrition seminar, can you bring an example weekly diet plan. I find that it&#039;s not so much that I don&#039;t know what to eat, I just can&#039;t seem to stick with it &gt;(</description>
		<content:encoded><![CDATA[<p>Hi Kel, </p>
<p>For the nutrition seminar, can you bring an example weekly diet plan. I find that it&#8217;s not so much that I don&#8217;t know what to eat, I just can&#8217;t seem to stick with it &gt;(</p>
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		<title>By: Nutrition Seminar and Snatch Clinic Scheduled &#124; Kelly Frankson DOT COM</title>
		<link>http://www.kellyfrankson.com/2009/01/nutrition-seminar-and-snatch-clinic-scheduled/comment-page-1/#comment-890</link>
		<dc:creator>Nutrition Seminar and Snatch Clinic Scheduled &#124; Kelly Frankson DOT COM</dc:creator>
		<pubDate>Mon, 05 Jan 2009 03:51:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.kellyfrankson.com/?p=498#comment-890</guid>
		<description>[...] unknown wrote an interesting post today onHere&#8217;s a quick excerptDue to the number of emails I have been receiving, it appears as if a large portion of the crossfit community has begun setting new year resolutions. Now that. [...]</description>
		<content:encoded><![CDATA[<p>[...] unknown wrote an interesting post today onHere&#8217;s a quick excerptDue to the number of emails I have been receiving, it appears as if a large portion of the crossfit community has begun setting new year resolutions. Now that. [...]</p>
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		<title>By: Nutrition Seminar and Snatch Clinic Scheduled &#124; Kelly Frankson DOT COM &#124; Paleo Diet &#124; if you do the paleo diet you need supplementing</title>
		<link>http://www.kellyfrankson.com/2009/01/nutrition-seminar-and-snatch-clinic-scheduled/comment-page-1/#comment-887</link>
		<dc:creator>Nutrition Seminar and Snatch Clinic Scheduled &#124; Kelly Frankson DOT COM &#124; Paleo Diet &#124; if you do the paleo diet you need supplementing</dc:creator>
		<pubDate>Sun, 04 Jan 2009 19:51:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.kellyfrankson.com/?p=498#comment-887</guid>
		<description>[...] post by unknown   Share and Enjoy: These icons link to social bookmarking sites where readers can share and [...]</description>
		<content:encoded><![CDATA[<p>[...] post by unknown   Share and Enjoy: These icons link to social bookmarking sites where readers can share and [...]</p>
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