Tip of the day

Posted on October 4, 2009 by Kelly

Adding a little cinnamon, ginger or honey to dairy will help counteracts its mucous producing effect.

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  • Mike

    Interesting, what’s the physiology behind this?

  • http://www.kellyfrankson.com Kelly

    Its from Chinese medicine. The idea being that cinnamon, ginger and honey are warming foods while dairy is a dampening food, so by combing them together you neutralize the effects.
    .-= Kelly´s last blog ..Tip of the day =-.