Monthly Archives: September 2010

I promise the full review will be up soon, little lexi came down with a cold and needed some extra love! But here is another exert (although you really should just go out and buy the whole book!): “As if … Continue reading →

Check out this study recently posted on crossfit.ca: In the 1960s researchers at Ann Arbor University were given 18 laboratory rats. They were divided into three groups: one group received corn flakes and water; a second group was given the … Continue reading →

you were fed Cardboard for x amount of days or Cereal for x amount of days what do you think would be better for you? Check out this study recently posted on crossfit.ca: In the 1960s researchers at Ann Arbor … Continue reading →

Now that lexi has learned how wonderful sleeping through the night can be, Kellyfrankson.com is back in business! I just finished reading Robb Wolfs new book: The Paleo Solution. Great read, highly recommended. Stay tuned for a full review to … Continue reading →