About

Education:

  • Business Comerce Degree in Entrepreneurial Management from Royal Roads Univeristy
  • Modules 1-4 of the CA program
  • MBA in International Business from Simon Fraser University
  • Six Sigma Greenbelt from Price Waterhouse Coopers

Work History:

  • Articling Student-performed audits and reviews for credit unions, school districts and publicly traded companies.
  • Independent Consultant-creating business plans, doing capacity building for first nations, policy creation for multi-nationals,
  • Business Analyst-developing business units and leading lean six sigma project teams aimed at increasing efficiencies of internal business processes
  • Instructor-teach cost management and business strategy courses at SFU and Langara College
  • Crossfit Instructor-lead group classes and provide personal training to clients of various backgrounds.

Activities: Crossfit, Rock Climbing, Olympic Weightlifting, Snowboarding, Mountain Biking

Personal Bests:
Snatch-132lbs
Clean and Jerk-165lbs
Front Squat-235
Back Squat-245
Overhead Squat-15 Body Weight
Pullups: 42 (kipping)
Fran:  2:45
Helen: 9:52
500m Row: 1:46
Contact Information:  machine@crossfit.ca

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