Author Archives: Kelly

Anna Louise Turner was born7.77lbs, 20inches at 734pm on December 8th, 2010. Here are some pictures from Lexis visit:

Check out this great little video of Robb speaking about his book The Paleo Solution! Its a great book, easy to read, written from the heart. Highly recommended!

Great post on Robbwolf.com about spices. I tend to get lazzy and cook my food way to plain, but here is an overview on some of Robbs favorites: Cardamom-the spice of chai tea. It’s an essential spice in Indian cooking … Continue reading →

Great post on Catalyst Athletics about how the start of days – the time immediately after we wake – changes our bodies chemically. It looks at what hormones are released or inhibited? How does breakfast impact these chemicals and hormones? … Continue reading →

GIVE THE GIFT OF HEALTH THIS HOLIDAY SEASON! We have a couple holiday promotions on the go: (1) The Guides have been updated (actually we-written to include a tone of new content!)  For the month of December if you buy … Continue reading →