Category Archives: Kelly Talk

My miscellaneous thoughts

The other side of Kelly Frankson

Most of you know about my crossfit, olympic weightlifting and nutrition pursuits, but many do not know of my other business endeavors. After obtaining a bachelor of commerce degree in entrepreneurial management, I articled with Grant Thornton LLP where I … Continue reading

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Back from Costa Rica

We had an amazing time in CR. Lexi was a great little traveller and got to play in the waves, hike in the rain forest, stay at a valcano and eat pineapple all at 8months! More pictures to come, but … Continue reading

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Everyday Paleo

Everyone has most likely read Robb Wolfs book – The Paleo Solution – by now, and to no surprise to anyone who has, it became a New York Times best seller. Well I just received an advanced copy of Sarah … Continue reading

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Everyday Paleo -the second NY Times Best Seller to come out of Norcal Strength and Conditioning?

Everyone has most likely read Robb Wolfs book – The Paleo Solution – by now, and to no surprise to anyone who has, it became a New York Times best seller. Well I just received an advanced copy of Sarah … Continue reading

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Lexi at Work

Nutrition posts to come soon, but in the mean time, heres a quick clip of lexi hard at work!

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